TIME ZONES

IT IS A GOOD PRACTICE TO STATE THE TIME OF THE CALL / MEETING USING GMT (GREENWICH MERIDIAN TIME) OR UTC (UNIVERSAL TIME COORDINATES).

Abbreviation Time zone name Location Offset

A Alpha Time Zone Military UTC +1

Z Zulu Time Zone Military UTC +0

ACDT Australian Central Daylight Time Australia UTC +10:30

CDT – Central Daylight Time

CDST – Central Daylight Savings Time

ACST Australian Central Standard Time Australia UTC +9:30

CST – Central Standard Time

ACT Australian Central Time Australia UTC +9:30 / +10:30

ACWST Australian Central Western Standard Time Australia UTC +8:45

ADT Atlantic Daylight Time North America UTC -3

ADST – Atlantic Daylight Saving Time Atlantic

AST – Atlantic Summer Time

AEDT Australian Eastern Daylight Time Australia UTC +11

EDT – Eastern Daylight Time

EDST – Eastern Daylight Saving Time

AEST Australian Eastern Standard Time Australia UTC +10

EST – Eastern Standard Time

AET – Australian Eastern Time

AET Australian Eastern Time Australia UTC +10:00 / +11:00

AKDT Alaska Daylight Time North America UTC -8

ADST – Alaska Daylight Saving Time

AKST Alaska Standard Time North America UTC -9

AT – Alaska Time

AMST Amazon Summer Time South America UTC -3

AMT Amazon Time South America UTC -4

South America

AST Atlantic Standard Time North America UTC -4

AT – Atlantic Time Atlantic

AT Atlantic Time North America UTC -4:00 / -3:00

Atlantic

AWDT Australian Western Daylight Time Australia UTC +9

WDT – Western Daylight Time

WST – Western Summer Time

AWST Australian Western Standard Time Australia UTC +8

WST – Western Standard Time

WAT – Western Australia Time

AoE Anywhere on Earth Pacific UTC -12

B Bravo Time Zone Military UTC +2

BST – Brazil Summer Time

BST – Brazilian Summer Time

BT – Brazil Time

BT – Brazilian Time

BST British Summer Time Europe UTC +1

BDT – British Daylight Time

BDST – British Daylight Saving Time

C Charlie Time Zone Military UTC +3

CDT Central Daylight Time North America UTC -5

CDST – Central Daylight Saving Time

NACDT – North American Central Daylight Time

CEST Central European Summer Time Europe UTC +2

CEDT – Central European Daylight Time Antarctica

ECST – European Central Summer Time

MESZ – Mitteleuropäische Sommerzeit (German)

CET Central European Time Europe UTC +1

ECT – European Central Time Africa

CET – Central Europe Time

MEZ – Mitteleuropäische Zeit (German)

CST Central Standard Time North America UTC -6

CT – Central Time Central America

NACST – North American Central Standard Time

CST China Standard Time Asia UTC +8

CT Central Time North America UTC -6:00 / -5:00

D Delta Time Zone Military UTC +4

E Echo Time Zone Military UTC +5

EADT – Easter Island Daylight Time

EDT Eastern Daylight Time North America UTC -4

EDST – Eastern Daylight Savings Time Caribbean

NAEDT – North American Eastern Daylight Time

EEST Eastern European Summer Time Europe UTC +3

EEDT – Eastern European Daylight Time Asia

OESZ – Osteuropäische Sommerzeit (German)

EET Eastern European Time Europe UTC +2

OEZ – Osteuropäische Zeit (German) Asia

Africa

EGT – Eastern Greenland Time

EST Eastern Standard Time North America UTC -5

ET – Eastern Time Caribbean

NAEST – North American Eastern Standard Time Central America

ET – Tiempo del Este (Spanish)

ET Eastern Time North America UTC -5:00 / -4:00

Caribbean

F Foxtrot Time Zone Military UTC +6

FET Further-Eastern European Time Europe UTC +3

FJST Fiji Summer Time Pacific UTC +13

FJDT – Fiji Daylight Time

FJT Fiji Time Pacific UTC +12

G Golf Time Zone Military UTC +7

Europe

GMT Greenwich Mean Time Europe UTC +0

UTC – Coordinated Universal Time Africa

GT – Greenwich Time North America

Antarctica

GST Gulf Standard Time Asia UTC +4

H Hotel Time Zone Military UTC +8

HADT – Hawaii Daylight Time

HKT Hong Kong Time Asia UTC +8

HST Hawaii Standard Time North America UTC -10

ICT Indochina Time Asia UTC +7

IRKST Irkutsk Summer Time Asia UTC +9

IRKT Irkutsk Time Asia UTC +8

IST Irish Standard Time Europe UTC +1

IST – Irish Summer Time

JST Japan Standard Time Asia UTC +9

K Kilo Time Zone Military UTC +10

KRAST Krasnoyarsk Summer Time Asia UTC +8

KRAT Krasnoyarsk Time Asia UTC +7

KST Korea Standard Time Asia UTC +9

KST – Korean Standard Time

KT – Korea Time

L Lima Time Zone Military UTC +11

M Mike Time Zone Military UTC +12

MDT Mountain Daylight Time North America UTC -6

MDST – Mountain Daylight Saving Time

NAMDT – North American Mountain Daylight Time

MSD Moscow Daylight Time Europe UTC +4

Moscow Summer Time

MSK Moscow Standard Time Europe UTC +3

MCK – Moscow Time Asia

MST Mountain Standard Time North America UTC -7

MT – Mountain Time

NAMST – North American Mountain Standard Time

MT Mountain Time North America UTC -7:00 / -6:00

MVT Maldives Time Asia UTC +5

MYT Malaysia Time Asia UTC +8

MST – Malaysian Standard Time

N November Time Zone Military UTC -1

NOVST Novosibirsk Summer Time Asia UTC +7

OMSST – Omsk Summer Time

NOVT Novosibirsk Time Asia UTC +7

OMST – Omsk Standard Time

NZDT New Zealand Daylight Time Pacific UTC +13

Antarctica

NZST New Zealand Standard Time Pacific UTC +12

Antarctica

O Oscar Time Zone Military UTC -2

OMSST Omsk Summer Time Asia UTC +7

NOVST – Novosibirsk Summer Time

OMST Omsk Standard Time Asia UTC +6

OMST – Omsk Time

NOVT – Novosibirsk Time

P Papa Time Zone Military UTC -3

PDT Pacific Daylight Time North America UTC -7

PDST – Pacific Daylight Saving Time

NAPDT – North American Pacific Daylight Time

PGT Papua New Guinea Time Pacific UTC +10

PHOT Phoenix Island Time Pacific UTC +13

PHT Philippine Time Asia UTC +8

PST – Philippine Standard Time

PST Pacific Standard Time North America UTC -8

PT – Pacific Time

NAPST – North American Pacific Standard Time

PT – Tiempo del Pacífico (Spanish)

PST Pitcairn Standard Time Pacific UTC -8

PT Pacific Time North America UTC -8:00 / -7:00

Q Quebec Time Zone Military UTC -4

R Romeo Time Zone Military UTC -5

S Sierra Time Zone Military UTC -6

SAST – South African Standard Time

SGT Singapore Time Asia UTC +8

SST – Singapore Standard Time

TRT Turkey Time Asia UTC +3

Europe

U Uniform Time Zone Military UTC -8

UTC Coordinated Universal Time Worldwide UTC

V Victor Time Zone Military UTC -9

VLAST Vladivostok Summer Time Asia UTC +11

VLAT Vladivostok Time Asia UTC +10

W Whiskey Time Zone Military UTC -10

WEST Western European Summer Time Europe UTC +1

WEDT – Western European Daylight Time Africa

WESZ – Westeuropäische Sommerzeit (German)

WET Western European Time Europe UTC +0

GMT – Greenwich Mean Time Africa

WEZ – Westeuropäische Zeit (German)

WGST – West Greenland Summer Time

WGT – Western Greenland Time

WIB Western Indonesian Time Asia UTC +7

WIB – Waktu Indonesia Barat

WIT Eastern Indonesian Time Asia UTC +9

WIT – Waktu Indonesia Timur

WITA Central Indonesian Time Asia UTC +8

WITA – Waktu Indonesia Tengah

WT – Western Sahara Time

X X-ray Time Zone Military UTC -11

Y Yankee Time Zone Military UTC -12

YAKST Yakutsk Summer Time Asia UTC +10

YAKT Yakutsk Time Asia UTC +9

YEKST Yekaterinburg Summer Time Asia UTC +6

YEKT Yekaterinburg Time Asia UTC +5

Which one is it easier for you to understand?

  1. Let's have a call at 15:30 ICT

  2. Let's have a call at 03:30pm Bangkok Time

  3. Let's have a call at 08:30 GMT/UTC

Whoever took a plane once in life, is aware that ETD (Estimated Time of Departure) and ETA (Estimated Time of Arrival) are always show in local Departure / Arrival time.

The world is divided in time zones (TZ), and not every one is familiar with the name of your own TZ.

I am quite sure that you don't have a clue about what is ICT (Indo China Time), in which countries is used (Thailand, Vietnam, Laos, Cambodia) and what is the offset to UTC (+7.00) or if we have or not the DST (Daylight Saving Time).